Programs

What is Stroke Discovery?

  • This class is designed to increase students’ endurance and introduce them to the basics of the freestyle stroke.
  • The teacher to student ratio for this class is 1:4 and it is 30 minutes in length.
  • The Focus of this Class

  • Increasing students’ endurance.
  • Increase speed and proficiency when swimming across pool.
  • Streamline their body positions and refine kicking patterns.
  • Teaching students to extend their arms in a circular motion (big arms.)
  • Introducing side breathing along with those “big arms”.
  • Working on back floating and sculling.
  • As in all of our classes safety skills will also be practiced. (Swimming without goggles, jumping in and recovering to wall, treading water, pop ups, introduction to diving, etc.)
  • Requirements

  • Child must be able to swim 30 feet independently in deep water.
  • “The 4 and Up Stroke Discovery Class -  your child MUST have a jellyfish badge (be able to tread water for 1 minute)
  •  

     

     

    Aqua Tots