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What is the Pre - Team Level?
This Class is run similarly to swim team practice but with more focus on stroke integrity.
It is designed to improve and break down the strokes so that they can be performed efficiently for multiple laps
There is a 1:6 teacher to student ratio.
The Focus of this Class
Speed and endurance lapping for freestyle and backstroke
Breaststroke, butterfly, and sidestroke (taught to students in order, as they progress in skill levels and increase their strength).
For stronger students we will work on speed and endurance lapping of breaststroke and butterfly.
Racing starts and turns will be introduced and perfected for stronger swimmers.
Distance swimming.
As in all of our classes safety skills will also be practiced.
(Swimming without goggles, jumping in and recovering to wall, treading water, pop ups, introduction to diving, etc.)
Requirements (stingray achievement level)
Child must be able to swim 4 to 6 laps of freestyle and backstroke.
Child must be 6 years old
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